100g of Instant polenta contains 353 calories (kcal), 7.8g protein, 75g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 7.8 g
010.617.735.3
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
353
kcal
7.8
protein
75.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.3g | low |
| Saturated | ? | |
| Carbs | 75g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | ? |
Common Questions
How many calories are in Instant polenta?
Instant polenta contains 353 kcal per 100g.
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