Filetto di merluzzo à la Bordelaise

400 g

20162559 · opf

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100g of Filetto di merluzzo à la Bordelaise contains 123 calories (kcal), 12.8g protein, 3.8g carbs and 6.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.2 g

01.5510

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 12.8 g

03.76.212.8

SugarLow sugar 0.8 g

0522.545

EnergyLow calorie density 123 kcal

0150400800

Calculate by serving size

Quantity

Serving

123

kcal

12.8

protein

3.8

carbs

6.1

fat

Nutrition Facts per 100g

Protein 42% Carbs 13% Fat 45%

Nutrient	Amount	Level
Energy	123 kcal
Fat	6.1g	moderate
Saturated	2.2g	moderate
Carbs	3.8g
Sugars	0.8g	low
Fibre	0.5g
Protein	12.8g
Salt	0.9g	moderate

Common Questions

How many calories are in Filetto di merluzzo à la Bordelaise?

Filetto di merluzzo à la Bordelaise contains 123 kcal per 100g.

Is Filetto di merluzzo à la Bordelaise ultra-processed?

Filetto di merluzzo à la Bordelaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

75 % filet de colin d'Alaska (poissons), eau, farine de blé, huile de tournesol, oignons, sel, épices (oignons en poudre, poudre d'ail, tomates en poudre, poivre blanc, racine de panais, poireau, livèche, graine de fenugrec), plantes aromatiques (persil, aneth), levure, dextrose, amidon modifié (pomme de terre), sucre, acidifiant: acide citrique.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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