Filet de poisson à la méditerranée

400 g

20162542 · opf

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100g of Filet de poisson à la méditerranée contains 106 calories (kcal), 10.5g protein, 1.3g carbs and 6.1g fat.

Ready meal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 10.5 g

03.25.310.6

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

10.5

protein

1.3

carbs

6.1

fat

Nutrition Facts per 100g

Protein 41% Carbs 5% Fat 54%

Nutrient	Amount	Level
Energy	106 kcal
Fat	6.1g	moderate
Saturated	1.1g	low
Carbs	1.3g
Sugars	1.2g	low
Fibre	?
Protein	10.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Filet de poisson à la méditerranée?

Filet de poisson à la méditerranée contains 106 kcal per 100g.

Is Filet de poisson à la méditerranée ultra-processed?

Filet de poisson à la méditerranée is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

55% filet de colin d'Alaska, 14% tomates, 8% courgette, huiles végétales (tournesol, cotza), eau, 3% poivrons, 3% fromage Edam, 1,5% aubergines, 1,5% olives noirs, granulés d'oignons,, ail, yogourt doux, sel de cuisine, extrait de levure, amidon modifié, herbes (persil, origan), épices (poivre blanc, curcuma), doublé concentré de tomate, sucre, sirop de glucose séchée, dextrose, colorant: extrait de paprika,

Allergens

Fish, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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