100g of Original Oat-So-Easy contains 378 calories (kcal), 11.1g protein, 63g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 11.1 g
011.318.937.8
Positive
per 100 gFibreHigh fibre 8.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
11.1
protein
63.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 63g | |
| Sugars | 0.7g | low |
| Fibre | 8.1g | |
| Protein | 11.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Original Oat-So-Easy?
Original Oat-So-Easy contains 378 kcal per 100g.
Is Original Oat-So-Easy ultra-processed?
Original Oat-So-Easy is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Oat Flakes.
Category
Other Servings
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