100g of Oatilicious contains 358 calories (kcal), 8.8g protein, 69g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
EnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 8.8 g
010.717.935.8
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
8.8
protein
69.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 80%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 69g | |
| Sugars | 30g | high |
| Fibre | 6g | |
| Protein | 8.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oatilicious?
Oatilicious contains 358 kcal per 100g.
Is Oatilicious ultra-processed?
Oatilicious is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sweetened instant porridge oats with golden 9 ingredients 70% wholegrain oat flakes, sugar, natural flavouring, stabiliser: soya lecithins, allergy advice
Category
Other Servings
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