Bresaola

20161996 · opf
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100g of Bresaola contains 162 calories (kcal), 32g protein, 0.3g carbs and 3.6g fat.

Negative

per 100 g
SaltHigh salt 3.9 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 162 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
162
kcal
32.0
protein
0.3
carbs
3.6
fat

Nutrition Facts per 100g

Protein 79% Carbs 1% Fat 20%
NutrientAmountLevel
Energy162 kcal
Fat3.6gmoderate
Saturated1.7gmoderate
Carbs0.3g
Sugars0.3glow
Fibre?
Protein32g
Salt3.9ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 162 kcal per 100g.