100g of CORN FLAKES contains 379 calories (kcal), 7.3g protein, 84g carbs and 0.8g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 7.3 g
011.418.937.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
7.3
protein
84.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.3g | low |
| Carbs | 84g | |
| Sugars | 5.5g | moderate |
| Fibre | 3.3g | |
| Protein | 7.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in CORN FLAKES?
CORN FLAKES contains 379 kcal per 100g.
Is CORN FLAKES ultra-processed?
CORN FLAKES is NOVA group 3 (processed).
Ingredients
maize, sugar, barley malt extract, salt, allergy advice
Allergens
Gluten, Milk, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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