100g of Soufflés de Lyon brochet contains 202 calories (kcal), 7.5g protein, 14.8g carbs and 12.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
06.110.120.2
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
7.5
protein
14.8
carbs
12.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 30%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 14.8g | |
| Sugars | 1.1g | low |
| Fibre | 0.3g | |
| Protein | 7.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Soufflés de Lyon brochet?
Soufflés de Lyon brochet contains 202 kcal per 100g.
Is Soufflés de Lyon brochet ultra-processed?
Soufflés de Lyon brochet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oeufs frais 31 %, eau, semoule de blé dur, farine de blé tendre, huile de colza non hydrogénée, blancs d'oeufs, brochet 5 %, poisson de mer 3 %, sel et arôme naturel, (poisson).
Allergens
Eggs, Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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