100g of Couscous contains 134 calories (kcal), 8g protein, 18.3g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
046.713.4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow energy density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
8.0
protein
18.3
carbs
2.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 56%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.8g | low |
| Carbs | 18.3g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous?
Couscous contains 134 kcal per 100g.
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