100g of Schinken&Käse Sandwich contains 298 calories (kcal), 12.8g protein, 19.6g carbs and 18.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 12.8 g
08.914.929.8
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
298
kcal
12.8
protein
19.6
carbs
18.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 27%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 18.4g | high |
| Saturated | 4.5g | moderate |
| Carbs | 19.6g | |
| Sugars | 2.4g | low |
| Fibre | 1.4g | |
| Protein | 12.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Schinken&Käse Sandwich?
Schinken&Käse Sandwich contains 298 kcal per 100g.
Is Schinken&Käse Sandwich ultra-processed?
Schinken&Käse Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
41% Weizenbrot (Weizenmehl, Wasser, Natursauerteig [Wasser, Weizenmehl], Hefe, Rapsöl, Invertzuckersirup, Speisesalz, Säureregulator: Natriumacetate, Weizenmalzmehl), 23% Hinterkochschinken (Schweinefleisch, Nitritpökelsalz [Speisesalz, Konservierungsstoff: Natriumnitrit], Dextrose, Antioxidationsmittel: Natriumascorbat, Gewürzextrate, Stabilisator: Diphosphate), 21% Remouladen - Speisequark - Aufstrich (Rapsöl, Speisequark (Magerstufe), Eigelb, Wasser, Senf, (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Zucker, Branntweinessig, Speisesalz, Kräuter, Petersilie, weißer Pfeffer, Verdickungsmittel: Guarkernmehl, Gewürze), 15% Gouda.
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