Tzatziki

by Milbona

20151201 · opf

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100g of Tzatziki contains 100 calories (kcal), 4g protein, 5.5g carbs and 6.9g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 4 g

03510

SugarLow sugar 4.1 g

0522.545

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

4.0

protein

5.5

carbs

6.9

fat

Nutrition Facts per 100g

Protein 16% Carbs 22% Fat 62%

Nutrient	Amount	Level
Energy	100 kcal
Fat	6.9g	moderate
Saturated	1.8g	moderate
Carbs	5.5g
Sugars	4.1g	low
Fibre	?
Protein	4g
Salt	1g	moderate

Common Questions

How many calories are in Tzatziki?

Tzatziki contains 100 kcal per 100g.

Is Tzatziki ultra-processed?

Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

79% préparation de lait écrémé fermenté (lait écrémé, crème (lait), amidon, modifié (maïs), amidon de pomme de terre, ferments lactiques (lait)), 12% concombre, 4% ail, huile de colza, huile d'olive vierge extra, sel de mer, vinaigre d'alcool, poivre blanc, épaississant: gomme xanthane,

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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