100g of Brezeln contains 402 calories (kcal), 11g protein, 70g carbs and 7.9g fat.
Negative
per 100 gSaltHigh salt 3.7 g
00.31.53
EnergyHigh calorie density 402 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 11 g
012.120.140.2
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
402
kcal
11.0
protein
70.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 70g | |
| Sugars | 2.3g | low |
| Fibre | 3.2g | |
| Protein | 11g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Brezeln?
Brezeln contains 402 kcal per 100g.
Is Brezeln ultra-processed?
Brezeln is NOVA group 3 (processed).
Ingredients
Weizenmehl 90%, pflanzliches Öl (Rapsöl) 5,4%, Meersalz (3,7%), Hefe, Weizenmalzmehl, Backtriebmittel: Natriumcarbonate; Säureregulator: Natriumhydroxid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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