Saumon
20150495 · opf
100g of Saumon contains 221 calories (kcal), 2.1g protein, 6g carbs and 12.6g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 2.1 g
06.611.122.1
Positive
per 100 gFibreHigh fibre 19 g
03619
Calculate by serving size
Quantity
Serving
221
kcal
2.1
protein
6.0
carbs
12.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 16%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 4g | moderate |
| Carbs | 6g | |
| Sugars | 5.4g | moderate |
| Fibre | 19g | |
| Protein | 2.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Saumon?
Saumon contains 221 kcal per 100g.
Category
Other Servings
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