Pancake mix it

by McEnnedy
200 g ℮
20149918 · opf
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100g of Pancake mix it contains 186 calories (kcal), 6.2g protein, 34.5g carbs and 2.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 6.2 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
186
kcal
6.2
protein
34.5
carbs
2.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%
NutrientAmountLevel
Energy186 kcal
Fat2.3glow
Saturated1.2glow
Carbs34.5g
Sugars6.9gmoderate
Fibre1.2g
Protein6.2g
Salt0.7gmoderate

Common Questions

How many calories are in Pancake mix it?
Pancake mix it contains 186 kcal per 100g.
Is Pancake mix it ultra-processed?
Pancake mix it is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, sugar, egg, baking powder (raising agents: diphosphates, sodium carbonates, wheat starch), maltodextrin, salt, flavouring,

Allergens

Eggs, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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