100g of Kirsch Quark contains 159 calories (kcal), 4.4g protein, 18.8g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.1 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 159 kcal
0150400800
ProteinLow protein 4.4 g
04.8815.9
FibreLow fibre 0.3 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
159
kcal
4.4
protein
18.8
carbs
7.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 48%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 18.8g | |
| Sugars | 18.1g | moderate |
| Fibre | 0.3g | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kirsch Quark?
Kirsch Quark contains 159 kcal per 100g.
Is Kirsch Quark ultra-processed?
Kirsch Quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark Magerstufe, Sahne, Zucker, Sauerkirschen 7%, Schokoladenraspeln 2.4% ( Kakaomasse, Kakaobutter, Zucker ),Glukose-Fruktose-Sirup, Stärke, färbende Lebensmittel: Rote Betesaft-, Karotten-, Aronia-, Traubenkonzentrat, Verdickungsmittel: Pektin, Guarkernmehl, natürliches Aroma, Säureregulatoren: Natriumcitrate, Calciumcitrate.
Category
Other Servings
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