100g of Yogurt contains 97 calories (kcal), 3.7g protein, 13.5g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 12.4 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.94.99.7
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
3.7
protein
13.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 57%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 3g | low |
| Saturated | 1.8g | moderate |
| Carbs | 13.5g | |
| Sugars | 12.4g | moderate |
| Fibre | 0g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 97 kcal per 100g.
Is Yogurt ultra-processed?
Yogurt is NOVA group 3 (processed).
Ingredients
Iogurte, ginjas, açúcar, amido de milho ceroso, sumo de beterraba concentrado. Proveniente de agricultura biológica controlada.
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