100g of Scottish cooked mussels in white wine sauce contains 85 calories (kcal), 8.3g protein, 3.3g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8.3 g
02.54.28.5
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
8.3
protein
3.3
carbs
4.1
fat
Nutrition Facts per 100g
Protein 40%
Carbs 16%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 3.3g | |
| Sugars | 1g | low |
| Fibre | 0.8g | |
| Protein | 8.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Scottish cooked mussels in white wine sauce?
Scottish cooked mussels in white wine sauce contains 85 kcal per 100g.
Is Scottish cooked mussels in white wine sauce ultra-processed?
Scottish cooked mussels in white wine sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mussels (mytilus edulis) 80%, white wine sauce 20% (partially rehydrated skimmed milk, white wine 18%, diced onion, palm oil, butter, double cream, modified maize starch, white wine vinegar, vegetable stock powder (salt, yeast extract, maltodextrin, sugar, onion, carrot, tomato, herbs), salt, soya lecithins, dried parsley)
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English