4 cod fishcakes

by Lighthouse bay
20141806 · opf
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100g of 4 cod fishcakes contains 203 calories (kcal), 8.8g protein, 20.8g carbs and 9.1g fat.

Ready meal

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 203 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
203
kcal
8.8
protein
20.8
carbs
9.1
fat

Nutrition Facts per 100g

Protein 18% Carbs 41% Fat 41%
NutrientAmountLevel
Energy203 kcal
Fat9.1gmoderate
Saturated1.2glow
Carbs20.8g
Sugars1.4glow
Fibre1.2g
Protein8.8g
Salt0.7gmoderate

Common Questions

How many calories are in 4 cod fishcakes?
4 cod fishcakes contains 203 kcal per 100g.

Category

Ready meal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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