100g of Corn flakes contains 389 calories (kcal), 7.5g protein, 85g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate energy density 389 kcal
0150400800
ProteinLow protein 7.5 g
011.719.538.9
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
7.5
protein
85.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 85g | |
| Sugars | 0.6g | low |
| Fibre | 2.8g | |
| Protein | 7.5g | |
| Salt | ? |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 389 kcal per 100g.
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