100g of Seitán contains 113 calories (kcal), 21.3g protein, 3.4g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 21.3 g
03.45.721.3
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
21.3
protein
3.4
carbs
1.4
fat
Nutrition Facts per 100g
Protein 76%
Carbs 13%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 3.4g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Seitán?
Seitán contains 113 kcal per 100g.
Ingredients
Agua, harina de trigo, gluten de trigo, salsa de soja shoyu (agua, habas de soja, trigo, sal marina y fermento koji), salsa de soja tamari [agua, habas de soja, sal marina, arroz fermentado Mikawa mirin y fermento koji], alga kombu, jengibre y ajo.
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