Guacamole

by La Cocina, Aldi

200 g

2014000029884 · opf

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100g of Guacamole contains 153 calories (kcal), 1.5g protein, 1.9g carbs and 13.8g fat.

Savoury spread

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.8 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 153 kcal

0150400800

ProteinLow protein 1.5 g

04.67.615.3

FibreLow fibre 3 g

03612

Positive

per 100 g

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

153

kcal

1.5

protein

1.9

carbs

13.8

fat

Nutrition Facts per 100g

Protein 4% Carbs 6% Fat 90%

Nutrient	Amount	Level
Energy	153 kcal
Fat	13.8g	moderate
Saturated	2.8g	moderate
Carbs	1.9g
Sugars	1.8g	low
Fibre	3g
Protein	1.5g
Salt	1g	moderate

Common Questions

How many calories are in Guacamole?

Guacamole contains 153 kcal per 100g.

Is Guacamole ultra-processed?

Guacamole is NOVA group 3 (processed).

Ingredients

Aguacate (95%), cebolla (2,2%), sal, ajo, orégano, V Va cilantro y antioxidantes (E330 y E300).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)