100g of Quark Traum contains 83 calories (kcal), 6.9g protein, 12.9g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.1 g
0522.545
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 6.9 g
02.54.28.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
6.9
protein
12.9
carbs
0.2
fat
Nutrition Facts per 100g
Protein 34%
Carbs 64%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 12.9g | |
| Sugars | 12.1g | moderate |
| Fibre | 0.1g | |
| Protein | 6.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quark Traum?
Quark Traum contains 83 kcal per 100g.
Is Quark Traum ultra-processed?
Quark Traum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
45 % Spaise - quark, 39% Joghurt aus entrahmter Milch. Zucker, Wasser, Glukose-Fructose-Sirup, modi - fizierte Stärke, Aroma, Farbstoff: Carotin. *hoher Proteingehalt, enthalten in einem Becher von 500 g. **leicht, da
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