Nasi Goreng
20135249 · opf
100g of Nasi Goreng contains 136 calories (kcal), 5.3g protein, 16.4g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 5.3 g
04.16.813.6
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
5.3
protein
16.4
carbs
5.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 49%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 16.4g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Nasi Goreng?
Nasi Goreng contains 136 kcal per 100g.
Is Nasi Goreng ultra-processed?
Nasi Goreng is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
riz cuit 44% (eau, riz, sel iodé), blanc de poulet assaisonné et cuit 13% (blanc de poulet [12,2%], huile végétale (de palme et de coton), amidon, sel, dextrose), carottes, oignons, fermes de haricots mungo, petits pois, poireaux, huile de colza, poivrons, sauce soja (eau, _graines de soja_, _blé_, sel iodé), noix de coco en glocons, champignons noirs, acidifiant : acide acétique ; épices, sucre, sel, jus de citron à base de concentré de jus de citron.
Category
Other Servings
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