Spéculoos

by Belgix

500 g (2 x 250 g)

20132170 · opf

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100g of Spéculoos contains 472 calories (kcal), 5.4g protein, 71g carbs and 18g fat.

Biscuits & cookies

Negative

per 100 g

SugarHigh sugar 30 g

0522.545

Saturated fatHigh saturated fat 8 g

01.5510

EnergyHigh calorie density 472 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 5.4 g

014.223.647.2

FibreLow fibre 1.8 g

03612

Calculate by serving size

Quantity

Serving

472

kcal

5.4

protein

71.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 60% Fat 35%

Nutrient	Amount	Level
Energy	472 kcal
Fat	18g	high
Saturated	8g	high
Carbs	71g
Sugars	30g	high
Fibre	1.8g
Protein	5.4g
Salt	0.8g	moderate

Common Questions

How many calories are in Spéculoos?

Spéculoos contains 472 kcal per 100g.

Is Spéculoos ultra-processed?

Spéculoos is NOVA group 3 (processed).

Ingredients

Farine de blé, sucre, huiles végétales (palme, colza), sirop de sucre candi, poudre à lever : carbonates de sodium, sel, 0.1% cannelle.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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