100g of Speculoos contains 519 calories (kcal), 9.3g protein, 61.2g carbs and 25.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.7 g
0522.545
Saturated fatHigh saturated fat 10.1 g
01.5510
EnergyHigh calorie density 519 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 9.3 g
015.62651.9
Calculate by serving size
Quantity
Serving
519
kcal
9.3
protein
61.2
carbs
25.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 48%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 25.9g | high |
| Saturated | 10.1g | high |
| Carbs | 61.2g | |
| Sugars | 22.7g | high |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Speculoos?
Speculoos contains 519 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARINE DE _BLÉ_, sucre, graisse de palme, huile c colza, _CACAHUETÈS_ effilées, cannelle, POUDRE DE _LAIT_ ENTIER, poudres à lever : E450, E500 E503, sirop de sucre, nolx de muscade, sel, piment, gingembre, émulsifiant E471, arôme (contient _LAIT_), colorant E160a, clou de girofle, coriandre macis, cardamome, PROTÉINE DE _LAIT_, huile de palme, _LACTOSE_.
Category
Other Servings
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