Prosciutto Cotto

by Bio Sonne, Soja Food

180 g

20126803 · opf

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100g of Prosciutto Cotto contains 139 calories (kcal), 20g protein, 1g carbs and 6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

Saturated fatSome saturated fat 2.4 g

01.5510

Positive

per 100 g

ProteinHigh protein 20 g

04.2720

FibreSource of fibre 4.1 g

03612

SugarLow sugar 0.9 g

0522.545

EnergyLow calorie density 139 kcal

0150400800

Calculate by serving size

Quantity

Serving

139

kcal

20.0

protein

1.0

carbs

6.0

fat

Nutrition Facts per 100g

Protein 58% Carbs 3% Fat 39%

Nutrient	Amount	Level
Energy	139 kcal
Fat	6g	moderate
Saturated	2.4g	moderate
Carbs	1g
Sugars	0.9g	low
Fibre	4.1g
Protein	20g
Salt	2.3g	high

Common Questions

How many calories are in Prosciutto Cotto?

Prosciutto Cotto contains 139 kcal per 100g.

Is Prosciutto Cotto ultra-processed?

Prosciutto Cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Trinkwasser, _Sojaschnetzel_ (teilentfettetes _Sojamehl_), _Weizengluten_, Zwiebeln, Sonnenblumenöl, _Senf_, (Trinkwasser, _Senfsaat_, Branntweinessig, Rohrzucker, Meersalz, Obstessig, Gewürze), Reismehl, _Sellerie_, _Sojasauce_ (Trinkwasser, _Sojabohnen_, Meersalz), Meersalz, Rohrzucker, Gewürze, Karamellzuckersirup, Festigungsmittel: Calciumchlorid, Verdickungsmittel: Natriumalginat

Allergens

Celery, Gluten, Mustard, Soya, Sojaschnetzel

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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