100g of Jamon selva negra contains 234 calories (kcal), 26g protein, 1g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 4.6 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
0711.726
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
26.0
protein
1.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 2%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.6g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Jamon selva negra?
Jamon selva negra contains 234 kcal per 100g.
Is Jamon selva negra ultra-processed?
Jamon selva negra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pulpă de porc, sare, dextroză, zahăr, extracte de condimente, agent de întărire: clorură de potasiu; conservanți: nitrat de potasiu, nitrit de sodiu: culturi de maturare
Category
Other Servings
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