100g of 4 steak contains 318 calories (kcal), 23.7g protein, 0.2g carbs and 24.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 23.7 g
09.515.931.8
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
318
kcal
23.7
protein
0.2
carbs
24.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 0%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 24.5g | high |
| Saturated | 10.2g | high |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | 0.5g | |
| Protein | 23.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 4 steak?
4 steak contains 318 kcal per 100g.
Is 4 steak ultra-processed?
4 steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
99% beef, salt, potato starch, yeast extract, flavourings (contain soya, wheat), dextrose, sugar, onion powder, hydrolysed vegetable protein (contains soya), spice extract,
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