Blattspinat

by Ardo, Freshona, Lidl

500g

20115081 · opf

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100g of Blattspinat contains 24 calories (kcal), 2.3g protein, 1.7g carbs and 0.4g fat.

Tinned food

Negative

per 100 g

FibreLow fibre 2.1 g

03612

Positive

per 100 g

ProteinHigh protein 2.3 g

00.71.22.4

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 24 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.3

protein

1.7

carbs

0.4

fat

Nutrition Facts per 100g

Protein 47% Carbs 35% Fat 18%

Nutrient	Amount	Level
Energy	24 kcal
Fat	0.4g	low
Saturated	0g	low
Carbs	1.7g
Sugars	0.9g	low
Fibre	2.1g
Protein	2.3g
Salt	0.1g	low

Common Questions

How many calories are in Blattspinat?

Blattspinat contains 24 kcal per 100g.

Is Blattspinat ultra-processed?

Blattspinat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Bio Blattspinat 100%

Other Servings

100g 1 serving (250 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)