rusk with barley

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100g of rusk with barley contains 363 calories (kcal), 11.2g protein, 65.4g carbs and 4.1g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinSource of protein 11.2 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
363
kcal
11.2
protein
65.4
carbs
4.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 76% Fat 11%
NutrientAmountLevel
Energy363 kcal
Fat4.1gmoderate
Saturated1glow
Carbs65.4g
Sugars3.8glow
Fibre?
Protein11.2g
Salt2.5ghigh

Common Questions

How many calories are in rusk with barley?
rusk with barley contains 363 kcal per 100g.

Ingredients

48% αλεύρι κρίθινο ολικής άλεσης, αλεύρι σίτου τύπου 70%, αλεύρι σίτου τύπου 90% 0,5% εξαιρετικό παρθένο ελαιόλαδο, προζύμι (αλεύρι σίτου, νερό, λακτο α - κιλλο ) , μαγιά νωπή , αλάτι . Μπορεί να περιέχει ίχνη από σουσάμι, γάλα, φιστικiα αράπικα (αραχίδες), άλλους ξηρούς καρπούς και αυγό. 710 GB/IE Kritiko paximadi P.G.I., barley rusk with 0,5% extra virgin olive oil Ingredients: 48% wholemeal barley flour, wheat flour type 70%, wheat flour type 90%, 0,5% extra virgin olive oil, sourdough (wheat flour, water, lactobacilli), yeast, salt. May contain traces of sesame, milk, peanuts, other nuts and egg. P

Allergens

Peanuts
As declared on the label — always check the packaging.

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