100g of Mixed Bean Quinoa & Kale contains 115 calories (kcal), 5.3g protein, 14g carbs and 3.3g fat.
Negative
per 100 gFibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
03.45.811.5
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
5.3
protein
14.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 52%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 14g | |
| Sugars | 3.2g | low |
| Fibre | 2.8g | |
| Protein | 5.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mixed Bean Quinoa & Kale?
Mixed Bean Quinoa & Kale contains 115 kcal per 100g.
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