100g of Leaf spinach contains 230 calories (kcal), 2.8g protein, 0.6g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 230 kcal
0150400800
ProteinLow protein 2.8 g
06.911.523
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
230
kcal
2.8
protein
0.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 62%
Carbs 13%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.6g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Leaf spinach?
Leaf spinach contains 230 kcal per 100g.
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