12 escargots

20108113 · opf
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100g of 12 escargots contains 316 calories (kcal), 9g protein, 3.8g carbs and 29g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltSome salt 1.5 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 9 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
316
kcal
9.0
protein
3.8
carbs
29.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 4% Fat 84%
NutrientAmountLevel
Energy316 kcal
Fat29ghigh
Saturated20ghigh
Carbs3.8g
Sugars0.8glow
Fibre0g
Protein9g
Salt1.5gmoderate

Common Questions

How many calories are in 12 escargots?
12 escargots contains 316 kcal per 100g.

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