100g of Fruity cous cous contains 188 calories (kcal), 4.2g protein, 38g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 4.2 g
05.69.418.8
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
4.2
protein
38.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 82%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 38g | |
| Sugars | 17g | moderate |
| Fibre | 2.1g | |
| Protein | 4.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Fruity cous cous?
Fruity cous cous contains 188 kcal per 100g.
Is Fruity cous cous ultra-processed?
Fruity cous cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sucre, huiles végétales (palme, colza et tournesol), noisettes (1396), cacao maigre en poudre (7%), lait écrémé en poudre (4%), lactosérum en poudre, lactose, émulsifiant : lécithine de tournesol, arôme. Peut contenir des traces de soja, arachides et autres fruits à coque. Fabriqué pour NORMA par : NUTKAO sri - Zona Industriale 12040 Canove di Govone (CN) Italie.
Category
Other Servings
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