100g of Ervas finas contains 232 calories (kcal), 5.4g protein, 3.1g carbs and 21.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 5.4 g
0711.623.2
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
5.4
protein
3.1
carbs
21.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 6%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 21.8g | high |
| Saturated | 15.3g | high |
| Carbs | 3.1g | |
| Sugars | 2.9g | low |
| Fibre | 0.5g | |
| Protein | 5.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ervas finas?
Ervas finas contains 232 kcal per 100g.
Is Ervas finas ultra-processed?
Ervas finas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
98% fresh cheese (milk, coagulating enzyme of microbial origin, lactic ferments), salt, 0.2% parsley, 0.1% chives, garlic, onion, sugar, spice extracts, thickener: guar gum.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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