100g of Poke lachs contains 124 calories (kcal), 6.6g protein, 11.1g carbs and 5.1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 8.2 g
0522.545
Positive
per 100 gProteinHigh protein 6.6 g
03.76.212.4
ProcessingCulinary ingredients
1
Culinary ingredients
3
4
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
6.6
protein
11.1
carbs
5.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 38%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 11.1g | |
| Sugars | 8.2g | moderate |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Poke lachs?
Poke lachs contains 124 kcal per 100g.
Is Poke lachs ultra-processed?
Poke lachs is NOVA group 2 (culinary ingredients) — minimally processed.
Category
Other Servings
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