Herring Fillets in a Mustard Sauce

by Nixe
20101725 · opf
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100g of Herring Fillets in a Mustard Sauce contains 283 calories (kcal), 11.9g protein, 3.9g carbs and 24.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1.4 g
EnergyModerate calorie density 283 kcal

Positive

per 100 g
ProteinSource of protein 11.9 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
283
kcal
11.9
protein
3.9
carbs
24.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 6% Fat 77%
NutrientAmountLevel
Energy283 kcal
Fat24.1ghigh
Saturated3.3gmoderate
Carbs3.9g
Sugars2glow
Fibre?
Protein11.9g
Salt1.4gmoderate

Common Questions

How many calories are in Herring Fillets in a Mustard Sauce?
Herring Fillets in a Mustard Sauce contains 283 kcal per 100g.

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