Gouda grated cheese

by Woolworths
250g
20100193 · opf
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100g of Gouda grated cheese contains 365 calories (kcal), 22g protein, 3.3g carbs and 30.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 22.3 g
SaltSome salt 1.4 g
EnergyModerate calorie density 365 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
365
kcal
22.0
protein
3.3
carbs
30.3
fat

Nutrition Facts per 100g

Protein 24% Carbs 3% Fat 73%
NutrientAmountLevel
Energy365 kcal
Fat30.3ghigh
Saturated22.3ghigh
Carbs3.3g
Sugars0.7glow
Fibre0.3g
Protein22g
Salt1.4gmoderate

Common Questions

How many calories are in Gouda grated cheese?
Gouda grated cheese contains 365 kcal per 100g.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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