100g of Pancake mix contains 185 calories (kcal), 7.2g protein, 32.9g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
05.59.318.5
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
7.2
protein
32.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.4g | low |
| Carbs | 32.9g | |
| Sugars | 6.9g | moderate |
| Fibre | 1.5g | |
| Protein | 7.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Pancake mix?
Pancake mix contains 185 kcal per 100g.
Is Pancake mix ultra-processed?
Pancake mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, sucre, ceufs entiers en poudre (ceuf, maltodextrine), sel, arôme. *issu de poules élevées au sol. Traces éventuelles de lait et de soja.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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