100g of Cheese contains 313 calories (kcal), 10g protein, 12g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.5 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10 g
09.415.731.3
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
10.0
protein
12.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 15%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 25g | high |
| Saturated | 12.5g | high |
| Carbs | 12g | |
| Sugars | 5g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 3g | high |
Common Questions
How many calories are in Cheese?
Cheese contains 313 kcal per 100g.
Ingredients
Plat
Category
Other Servings
Related lists
English