Cheese

20097875 · opf
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100g of Cheese contains 313 calories (kcal), 10g protein, 12g carbs and 25g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12.5 g
SaltHigh salt 3 g
EnergyModerate calorie density 313 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
313
kcal
10.0
protein
12.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 15% Fat 72%
NutrientAmountLevel
Energy313 kcal
Fat25ghigh
Saturated12.5ghigh
Carbs12g
Sugars5glow
Fibre0g
Protein10g
Salt3ghigh

Common Questions

How many calories are in Cheese?
Cheese contains 313 kcal per 100g.

Ingredients

Plat

Category