100g of Pastry swirl contains 289 calories (kcal), 6.7g protein, 31g carbs and 15g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 6.7 g
08.714.528.9
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
6.7
protein
31.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 44%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 31g | |
| Sugars | 1.9g | low |
| Fibre | 1.8g | |
| Protein | 6.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pastry swirl?
Pastry swirl contains 289 kcal per 100g.
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