100g of Pastry Swirl feta & spinach contains 269 calories (kcal), 7.8g protein, 28.6g carbs and 13.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 7.8 g
08.113.526.9
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
7.8
protein
28.6
carbs
13.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 5g | moderate |
| Carbs | 28.6g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pastry Swirl feta & spinach?
Pastry Swirl feta & spinach contains 269 kcal per 100g.
Is Pastry Swirl feta & spinach ultra-processed?
Pastry Swirl feta & spinach is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tarwebloem, water, 18% spinazie, plantaardige oliën (maïs, olijfpit, zonnebloem), ui, 10% vulling van feta en Myzithra (9%** Myzithra (schapenwei (melk), geitenwei (melk), zout), 1%** feta (schapenmelk, geitenmelk, zout, microbieel stremsel, zuursel)), 1,5% extra olijfolie van de eerste persing, ei***, zout, maïszetmeel, dextrose, dille, knoflook.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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