100g of Cheese & Onion contains 538 calories (kcal), 6.5g protein, 47g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 538 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 6.5 g
016.126.953.8
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
538
kcal
6.5
protein
47.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 35%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 538 kcal | |
| Fat | 35g | high |
| Saturated | 3.5g | moderate |
| Carbs | 47g | |
| Sugars | 3g | low |
| Fibre | 1.3g | |
| Protein | 6.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Cheese & Onion?
Cheese & Onion contains 538 kcal per 100g.
Is Cheese & Onion ultra-processed?
Cheese & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln, 34% Sonnenblumenöl, 3% Zwiebelpulver, Speisesalz, Käsepulver, Laktose, Milcheiwei$, Buttermilchpulver, Sü$molkenpulver, Hefeextrakt, natürliche Aromen, Knoblauchpulver, Farbstoff: Paprikaextrakt
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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