Wakame salad

by Lidl
100 g
20092412 · opf
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100g of Wakame salad contains 94 calories (kcal), 1g protein, 14g carbs and 2.8g fat.

Other

Negative

per 100 g
SaltHigh salt 2.2 g
SugarSome sugar 6 g
ProteinLow protein 1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
1.0
protein
14.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 65% Fat 30%
NutrientAmountLevel
Energy94 kcal
Fat2.8glow
Saturated0.2glow
Carbs14g
Sugars6gmoderate
Fibre?
Protein1g
Salt2.2ghigh

Common Questions

How many calories are in Wakame salad?
Wakame salad contains 94 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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