100g of Rogg 'N' Roll Roggenbrot contains 215 calories (kcal), 6.2g protein, 40g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 6.2 g
06.510.821.5
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
6.2
protein
40.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.9g | low |
| Carbs | 40g | |
| Sugars | 1g | low |
| Fibre | 4.6g | |
| Protein | 6.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Rogg 'N' Roll Roggenbrot?
Rogg 'N' Roll Roggenbrot contains 215 kcal per 100g.
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