Churros

by Golden Bridge

500g

2009010250557 · opf

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100g of Churros contains 405 calories (kcal), 6.9g protein, 73g carbs and 8.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 24 g

0522.545

EnergyHigh calorie density 405 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 6.9 g

012.220.340.5

Positive

per 100 g

FibreSource of fibre 5.8 g

03612

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

405

kcal

6.9

protein

73.0

carbs

8.2

fat

Nutrition Facts per 100g

Protein 7% Carbs 74% Fat 19%

Nutrient	Amount	Level
Energy	405 kcal
Fat	8.2g	moderate
Saturated	0.8g	low
Carbs	73g
Sugars	24g	high
Fibre	5.8g
Protein	6.9g
Salt	0.6g	moderate

Common Questions

How many calories are in Churros?

Churros contains 405 kcal per 100g.

Is Churros ultra-processed?

Churros is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

58 % Vollkornmehl (Weizen, Reis), Zucker, Reismehl, Sonnenblumenöl, Speisesalz, 0,5 % Zimt, Stabilisator: Calciumcarbonat; Farbstoff: Beta-Carotin; Antioxidationsmittel: stark tocopherolhaltige Extrakte; natürliches Aroma

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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