Hafer Kanten

2009010160139 · opf
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100g of Hafer Kanten contains 227 calories (kcal), 7.9g protein, 43g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinSource of protein 7.9 g
FibreSource of fibre 4.2 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
227
kcal
7.9
protein
43.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 76% Fat 10%
NutrientAmountLevel
Energy227 kcal
Fat2.6glow
Saturated0.7glow
Carbs43g
Sugars3.9glow
Fibre4.2g
Protein7.9g
Salt1.4gmoderate

Common Questions

How many calories are in Hafer Kanten?
Hafer Kanten contains 227 kcal per 100g.