Hafer-Riegel ';plus';

by Knusperone

140 g

2009010034744 · opf

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100g of Hafer-Riegel ';plus'; contains 382 calories (kcal), 8.2g protein, 63.4g carbs and 9.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 22 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 382 kcal

0150400800

ProteinLow protein 8.2 g

011.519.138.2

Positive

per 100 g

FibreSource of fibre 5.3 g

03612

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

382

kcal

8.2

protein

63.4

carbs

9.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%

Nutrient	Amount	Level
Energy	382 kcal
Fat	9.5g	moderate
Saturated	1.4g	low
Carbs	63.4g
Sugars	22g	moderate
Fibre	5.3g
Protein	8.2g
Salt	0.8g	moderate

Common Questions

How many calories are in Hafer-Riegel ';plus';?

Hafer-Riegel ';plus'; contains 382 kcal per 100g.

Is Hafer-Riegel ';plus'; ultra-processed?

Hafer-Riegel ';plus'; is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

46% _Vollkornhaferflocken_, Glukosesirup, Glukose-Fruktose-Sirup, 6% gesüßte, gehackte Cranberries (Cranberries, Zucker, Sonnenblumenöl), 6% Kürbiskerne, Sonnenblumenöl, 1% Cranberrysaftkonzentrat, Apfelsaftkonzentrat, Emulgator: Sonnenblumenlecithine, Aroma, Säuerungsmittel: Citronensäure, Salz.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (35g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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