Gyoza

208 g
2009010032092 · opf
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100g of Gyoza contains 99 calories (kcal), 3.1g protein, 18g carbs and 1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g

Positive

per 100 g
ProteinSource of protein 3.1 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
3.1
protein
18.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%
NutrientAmountLevel
Energy99 kcal
Fat1glow
Saturated0.2glow
Carbs18g
Sugars1.6glow
Fibre?
Protein3.1g
Salt1.7ghigh

Common Questions

How many calories are in Gyoza?
Gyoza contains 99 kcal per 100g.
Is Gyoza ultra-processed?
Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

96 % Teigtaschen mit gemüsehaltiger Füllung: 55 % Gemüsemischung (Weißkohl, 13% Karotten, Zucchini, 5 % Sellerie, Frühlings - zwiebeln, Ingwer), Weizenmehl, Wasser, Paniermehl (Weizenmehl, Wasser, Speisesalz, Hefe), jodiertes Speisesalz (Speisesalz, Kaliumiodat), Sesamöl, Schnittlauch, Verdickungsmittel Guarkernmehl, Chilipaste (Chilischoten, Wasser, Speisesalz, Chiliextrakt). 4% Soja-Sauce: Wasser, Sojabohnen, Weizen, Speisesalz.

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