100g of Spargel Salat contains 53 calories (kcal), 1.2g protein, 8.4g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 1.2 g
01.62.75.3
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
1.2
protein
8.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 8.4g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Spargel Salat?
Spargel Salat contains 53 kcal per 100g.
Is Spargel Salat ultra-processed?
Spargel Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Spargel (60%), Wasser, Balsamico Bianco (5%) (Weißweinessig, Traubenmostkonzentrat, Antioxidationsmittel: _Kaliummetabisulfit_), Honig (5%), Rapsöl, Salz, Zucker, Gewürze, modifizierte Stärke, Verdickungsmittel: Xanthan, Guarkernmehl; Farbstoff: Carotin, Säuerungsmittel: Citronensäure.
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